LOVE THY SHADOW
A Powerful Art-Based Therapeutic Workshop to Deepen Self-Awareness and Promote Self-Acceptance
In this highly experiential workshop, art-making will be used as a psychological tool to develop insight
and personal growth. This gentle self-directed therapeutic modality is based on the belief that art can be used to express our innermost thoughts and emotions, as well as revealing our 'SHADOW SELF'.
By getting in touch with our shadows, we acknowledge a dark side of us that drive our behaviours and outcomes in life. We can then choose to address or correct it, and integrate it into our conscious reality to bring about wholeness and authentic living!
This session will be conducted by a trained therapist in a safe, respectful, and non-judgmental environment.
Towards the end of the session there will be a short reflective process.
WHY ATTEND THIS EVENT?
✔️ Promote Self-Expression: providing a creative outlet to express your thoughts & experiences in a non-verbal way.
✔️ Increase Self-Awareness: exploring your inner thought life, emotions, & behaviors to gain better insight and understanding of yourself.
✔️ Encourage Self-Acceptance: identifying possible suppressed 'shadows', and embark on your journey of self-compassion.
THIS SESSION IS FOR YOU, IF YOU'RE...
📍 Keen in self-improvement, growth & development
📍 Seeking alternative forms of mindful self-expression
📍 Curious to discover more of self & your inner world
📍 Wanting to experience new insights & revelation of self
WORKSHOP FACILITATOR
ANNA WONG
Anna is part of the counselling consortium of Breakthrough Therapy. She holds a Graduate Diploma in Psychotherapy & Counselling and a Diploma in Child Psychology & Interventions. She strongly believes that everyone is capable to use Art to discover Self.
Anna experienced her personal healing journey and new life direction when she embarked on her own counselling coursework, and art journaling.
Today, having transformed her past pain, she actively helps others to resolve their past wounds/trauma through artistic expression and catharsis.
Her personal life journey opens the way to connect and help others in their search for 'Self'.
IMPORTANT POINTS TO TAKE NOTE:
● This is NOT an art class! (You do not need to be good in art!)
● You just need to be open and non-judgmental
● This is a small intimate session with max capacity of 8 participants
● The session will be conducted in a respectful, non-judgmental, safe manner
● Workshop venue is held in a central location in Singapore
● All materials & resources will be provided
● All you need to do is just attend and have FUN!
WORKSHOP FEES:
USUAL VALUE: S$120/pax per session
(includes all materials etc)
BUT... we are offering this experience now for $39!
Fill up this form to get the special rate!
Brought to you by:
